adhdunmasked.me

An overhead, photographic realism view of a kitchen island divided into two halves: one side obsessively organized with labeled glass jars, neatly stacked pastel ceramic bowls, and a single, perfectly aligned notebook with a pen. The other side is a bold explosion of cereal boxes, half-written sticky notes, a laptop with multiple tabs visible, and a bright red timer mid-countdown. Natural daylight beams in from a side window, creating crisp highlights and shadows that exaggerate the contrast between both halves. The composition follows a strong central dividing line, evoking the push-pull of masking and inner chaos, with an editorial, high-contrast, modern mood and sharp focus throughout.

ADHD in Women

Exploring lived experiences, masking, and growth after diagnosis in adulthood, with humor, honesty, and community.

Archive: Lived Stories

Featured ADHD series

Welcome to our space where women with adult-diagnosed ADHD share stories of masking, work, relationships, and daily resilience.

Learn more
A close-up, photographic realism shot of a smartphone lying on a textured linen duvet, screen lit up with an overflowing reminder list: unread emails, overdue tasks, and calendar alerts overlapping in a visually overwhelming, but stylish UI. Surrounding the phone are scattered highlighters, an open bullet journal with half-finished checkboxes, and a pair of bold, geometric-patterned pillowcases in coral and navy. Soft morning light filters through sheer curtains, casting gentle, hazy shadows and creating a slightly dreamy, introspective atmosphere. Captured from a slightly elevated angle with shallow depth of field, the focus is on the glowing screen, while the surrounding bedroom environment subtly hints at the everyday chaos and emotional weight of living with ADHD in adulthood.

Join the Newsletter

Subscribe to get new posts, longer stories, and insights delivered straight to your inbox so you never miss a moment.